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Moroccan Meatballs with Arugula Salad
Course:
Main Course
Cuisine:
Mediterranean
Ingredients
For Meatballs:
1/2
Cup
Milk
1 1/2
8-Inch
Whole Wheat Pitas
Diced into 1/-2-Inch Pieces
1
Cup
Fresh Parsley
Minced
3/4
Cup
Fresh Mint
Minced
1
Tablespoon
Fresh Oregano
Minced
2
Large Cloves Garlic
Minced
1 to 1 1/2
Teaspoon
Salt
1/4 to 1/2
Teaspoon
Pepper
2
Pounds
Ground Lamb
For Tomato Sauce:
1
Tablespoon
Olive Oil
3
Large Cloves Garlic
Minced
28-
Ounce
Can Whole Italian Peeled Tomatoes
Crushed
1 1/2
Tablespoon
Harissa
Or To Taste
Salt & Pepper
To Taste
For Aioli-Yogurt Sauce:
2
Egg Yolks
4
Large Cloves Garlic
Pressed or Finely Minced
1/4
Teaspoon
Salt
1/2
Cup
Canola or Vegetable Oil
Juice of 1 Lemon
3/4
Cup
Greek Yogurt
For Salad:
8
Cups
Baby Arugula
16
Cherry Tomatoes
Halved
Moroccan Carrot Salad
Optional
For Topping:
1/2
Cup
Fresh Parsley
Chopped
3/4
Cup
Fresh Basil
Chiffonade
Instructions
Make the meatballs:
Preheat oven to 500 degrees.
Combine milk and pita in a stand mixer bowl; let stand until bread is soft, about 5 minutes.
Add parsley, mint, oregano, garlic, salt and pepper. Beat until well mixed and pita bread is evenly dispersed in the mixture.
Add ground lamb and mix well until evenly combined.
Form mixture into 1-inch meatballs and place in an oven-safe baking dish. If mixture is too hard to handle, refrigerate briefly.
Place meatballs in the oven on the top rack and brown, turning meatballs as necessary.
Make the tomato sauce:
While meatballs are browning, heat olive in a large Dutch oven. Add minced garlic and sauté until fragrant and golden, about 1 minute.
Add crushed tomatoes, harissa, salt and pepper. Taste and adjust seasonings to your liking.
If the sauce is overly acidic and brown sugar as necessary to mellow out the sauce.
Bring sauce to a simmer and reduce for 5 to 7 minutes.
When meatballs have finished browning, add to tomato sauce and continue to simmer until meatballs are tender and cooked through, about 15 minutes.
Prepare the aioli-yogurt sauce:
Add egg yolks, garlic and salt to a blender container. Pulse briefly to mix well.
With the motor running, slowly drizzle in oil until the aioli is emulsified, increasing the speed as you go.
Stop the motor and add in lemon juice, Continue to blend until lemon juice is incorporated.
Add yogurt and blend again on low speed until well combined.
Assemble the dish:
In a large casserole dish or individual bowls, place arugula, cherry tomatoes and Moroccan carrot salad, if desired.
Spoon over meatballs and tomato sauce.
Drizzle meatballs with aioli-yogurt sauce and top with fresh parsley and basil.
Serve immediately. Makes approximately 35 to 40 meatballs.
Sandwich variation:
This dish can easily be assembled inside a pita pocket for a tasty sandwich!